Disclaimer: The views expressed in this interview are of the interviewee. SBS Hindi doesn't endorse or take responsibility of any wrong information/ facts quoted by the interviewee.
Call a helpline
If you wish to speak to somebody about what you're going through, call a free helpline like Beyond Blue at 1300 22 4636 or Lifeline at 13 11 14.
You can call for yourself or on behalf of a loved one that you are worried about.
If you want to chat in a language other than English, call the Translating and Interpreting Service at 13 14 50 and ask to connect with Beyond Blue or Lifeline.