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Tips for Positive activities and reducing stress in the pandemic

Relaxing Yoga

During the Coronavirus lockdown most people are restricted to their home. While the ones with families spend their time fruitfully, yet others feel lonely and suffer from anxiety. Psychiatrist and the author of "Raising A Child" Dr Shailja Chaturvedi gives some tips for reducing stress during the lockdown.


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By Kumud Merani

Source: SBS


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During the Coronavirus lockdown most people are restricted to their home. While the ones with families spend their time fruitfully, yet others feel lonely and suffer from anxiety. Psychiatrist and the author of "Raising A Child" Dr Shailja Chaturvedi gives some tips for reducing stress during the lockdown.



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