What parents can do to support their children’s mental health

Mental health expert Dr Aparna Chawla talks about mental health challenges faced by children in new year. Credit: Dr Aparna Chawla/AAP. Credit: Dr Aparna Chawla/APP

SBS Hindi

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Academic pressure, social media, and rising expectations are increasingly shaping children’s lives, making mental health a growing concern for families. Often, emotional struggles in children are misunderstood as stubbornness or behavioural issues, delaying timely support. In this podcast, mental health expert Dr Aparna Chawla discusses common mental health challenges faced by children and adolescents, early warning signs that parents should not ignore, the impact of school and digital life, and how families can create a safe and supportive environment where children feel comfortable seeking help.

(Disclaimer: The views/opinions expressed in this interview are the personal views of the individual. SBS neither agrees nor disagrees with them. . If you or someone you know needs assistance, contact Lifeline on 13 11 14, Suicide Call Back Service on 1300 659 467, or Kids Helpline on 1800 55 1800. In an emergency, call 000. More information is available at beyondblue.org.au and lifeline.org.au)

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