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Why are proteins important in your diet?

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Vegetable albumen sources. Plant protein (beans, nuts, vegetables, mushrooms, seeds)
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How important are proteins in your diet? We spoke to Dr Nupur Krishnan, Director -Nutrition Clinics, Mumbai, to know more. (This interview is for general information only, please consult your own GP or nutritionist to understand your individual nutritional needs.)

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By Pallavi Jain

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How important are proteins in your diet? We spoke to Dr Nupur Krishnan, Director -Nutrition Clinics, Mumbai, to know more. (This interview is for general information only, please consult your own GP or nutritionist to understand your individual nutritional needs.)

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