Men, mental health and the silence between: A conversation with Gaurav Gaur

Representative image of a young man holding his head, appearing tense and stressed: Credit: ozgurcankaya, Inset: Supplied by Hema Rao. .

November is dedicated to men, a time when society shines a light on issues that are often overlooked. SBS Hindi spoke with Gaurav Gaur, Senior International Faculty at the Art of Living, who not only explored these challenges but also shared some ways to address them.

(Disclaimer: The views/opinions expressed in this interview are the personal views of the individual. SBS neither agrees nor disagrees with them.)

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