Mloog tau SBSHmong, rau hnub zwj Teeb (Thursday) thaum 6 pm AEDT thiab hnub zwj Hnub (Sunday) thaum 11 am AEDT los yog koom tau ntxiv ntawm Facebook, Googlepodcasts, Spotify, thiab Apple podcasts los yog download SBS Radio App thiab SBS Hmongpodfollow kom koj mloog tau SBS Hmong.
12 yam nplej
Cog hom nplej twg thiaj tau mov qab, tsw ha, zooj thiab muaj vitamins zoo coj los noj pab rau yus lub cev?
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