Watch FIFA World Cup 2026™ LIVE, FREE and EXCLUSIVE

SBS Learn English Bonus Practice: #105 Ua kev zoo siab rau cov kev ua tau tej yam dab tsi me me tiav

#90 (1).png

To give yourself a pat on the back means to praise yourself or feel proud of something you have done. It is often used when someone has achieved something good — even if it is small.

Xyaum siv tej lus thiab tej sob lus ntawm tej lus sib tham ntawm toom sob kawm #105 uas tham txog cov kev ua kev zoo siab rau cov kev ua tau tej yam dab tsi me me tiav ntawm tej chaw ua hauj lwm coj los sib tham.


Mloog tau SBS Hmong ntawm no.

Cov kev tham kom nrov nrov kiag yuav pab kom kom hais tau lus Askiv npliag thiab yuav pab kom kom nco tau tej lus tshiab tau yooj yim dua.

Toom sob kawm qhia txhab ntxiv yuav pab kom koj tau xyaum tham nrog ib tug neeg kom tau sim siv tej lus thiab tej sob lus uas koj tau kawm ntawm toom sob kawm #105 Ua kev zoo siab rau cov kev ua tau tej yam dab tsi me me tiav ntawm tej chaw ua hauj lwm.

Tsis txhob txaj muag - kav tsij xyaum!

Allan: I finally sent that email I’ve been putting off.

Claire: Give yourself a pat on the back! I know that was a tough one.

Allan: I know, right? I even treated myself to chocolate..

Claire: Good on you! Now use that small win to build some momentum.

Allan: One step at a time. I’m slowly getting there...

SBS Learn English yuav pab kom koj muaj peev xwm tham, totaub thiab sib cuag tau nrog lwm tus ntawm teb chaws Australia -  txheeb tau txhua toom sob kawm ntawm no.

Subscribe to our newsletter for monthly updates on our free lessons and resources.

Credit: Paul Nicholson and Lily O'Sullivan voiced the characters of Allan and Claire and Professor Lynda Yates was our educational consultant.

Mloog tau xov xwm tshiab ntawm SBS Hmongdownload SBS Adio app thiab caum SBS Hmong Facebook page.


Share

Follow SBS Hmong

Download our apps

Listen to our podcasts

Get the latest with our exclusive in-language podcasts on your favourite podcast apps.

Watch on SBS

SBS World News

Take a global view with Australia's most comprehensive world news service

Watch now

SBS Learn English Bonus Practice: #105 Ua kev zoo siab rau cov kev ua tau tej yam dab tsi me me tiav | SBS Hmong