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Tswv yim pab kom muaj zog thiab tau txais kev noj qab nyob zoo

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Trevor Yaj uas yog ib tug personal trainers tawm tswv yim nrog SBS Radio Hmong program tias yuav ua li cas kom thiaj pab tau Hmoob tej zej zog tau txais kev noj qab nyob zoo thiab tau txais kev noj qab haus huv.

Mloog tau SBSHmong, rau hnub zwj Teeb (Thursday) thaum 6 pm AEDT thiab hnub zwj Hnub (Sunday) thaum 11 am AEDT los yog koom tau ntxiv ntawm  Facebook , Googlepodcasts, Spotify, thiab Apple podcasts los yog download SBS Audio App   thiab SBS Hmong pod follow  kom koj mloog tau SBS Hmong.
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Tswv yim pab kom muaj zog thiab tau txais kev noj qab nyob zoo | SBS Hmong