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DIET FOR ENVIRONMENT

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cientists say the ideal diet includes doubling of consumption of nuts, fruits, vegetables and legumes, and a halving of meat and sugar intake.

Australian nutritionists and dietitians are urging people to switch to a Mediterranean or an Indian-styled diet which is more plant-based.

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By Joy Joshi

Presented by Tia Ardha

Source: SBS

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Australian nutritionists and dietitians are urging people to switch to a Mediterranean or an Indian-styled diet which is more plant-based.

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