Health Resolution in the New Year

Revellers claim early harbourside positions at Kirribilli, ahead of the New Year's Eve fireworks, in Sydney, Tuesday, December 31, 2019. (AAP Image/Dan Himbrechts) NO ARCHIVING

Source: AAP Image/Dan Himbrechts

The start of a new year marks a time when many Australians take a closer look at what they want to achieve in the year ahead.


For many, resolutions focus on improving their health, but experts are urging people to be kind to themselves in the process of making changes.


Share
Follow SBS Indonesian

Download our apps
SBS Audio
SBS On Demand

Listen to our podcasts
Independent news and stories connecting you to life in Australia and Indonesian-speaking Australians.
Ease into the English language and Australian culture. We make learning English convenient, fun and practical.
Get the latest with our exclusive in-language podcasts on your favourite podcast apps.

Watch on SBS
SBS Indonesian News

SBS Indonesian News

Watch it onDemand