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By Amy Chien-Yu Wang
Source: SBS
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Untuk dapat ikut maraton dan menempuh jarak 42 kilometer membutuhkan lebih dari kekuatan fisik - Anda perlu disiplin dan fokus.
Jadi, bagaimana caranya mempersiapkan maraton setelah menginjak usia melewati usia lima puluh dan apa risikonya?
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