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Viva: Want to age better? Try ocean swimming

Ocean swimming

Ocean swimming Source: Getty Images

It’s been proven that sea water refreshes your soul and revitalises your health. Here are a few things to keep in mind before challenging yourself to an open water swim.


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By Amy Chien-Yu Wang

Presented by Tia Ardha

Source: SBS




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It’s been proven that sea water refreshes your soul and revitalises your health. Here are a few things to keep in mind before challenging yourself to an open water swim.


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