Watch FIFA World Cup 2026™ LIVE, FREE and EXCLUSIVE

How to cut down on sugar in your diet

Getty Images

Source: Moment RF/Getty Images


Australians also consume an average of 26 teaspoons of sugar a day so it's little wonder why so many struggle to maintain a healthy weight. We talk to the experts to find out how you can go about cutting down sugar from your diet.


Share

Follow SBS Italian

Download our apps

Listen to our podcasts

Get the latest with our exclusive in-language podcasts on your favourite podcast apps.

Watch on SBS

SBS Italian News

Watch it onDemand

Watch now