“The secrets to achieve longevity”

Luigi Fontana

Luigi Fontana Source: Courtesy of Luigi Fontana

Professor Luigi Fontana teaches medicine and nutrition at Sydney University and is director of the Charles Perkins Center for Longevity and Health Research.


He has just published a book entitled "The Path To Longevity - How to reach 100 with the health and stamina of a 40-year-old", which explains step by step how the right diet and a healthy lifestyle are at the basis of our health. In this period of quarantine, Professor Fontana will accompany us on a journey dedicated to longevity and its close relationship with nutrition.

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