Rainbow jellos Source: Getty ImagesNearly two-thirds of Australian adults are either overweight or obese.
Published
Updated
By Amy Chien-Yu Wang, Junko Hirabayashi
Source: SBS
Skip to podcast episode content
Share this with family and friends
Nearly two-thirds of Australian adults are either overweight or obese.
David Fam has lived pretty much lived a sugar-free life for over 20 years since being diagnosed with type 2 diabetes Source: David FamDieticians suspect our appetite for all things sweet is a major factor.
Australians also consume an average of 26 teaspoons of sugar a day so it's little wonder why so many struggle to maintain a healthy weight.
We talk to the experts to find out how you can go about cutting down sugar from your diet.