寒い日に癒しを与えてくれる「コンフォート・フード」に関する表現を学びましょう。冬に無性に食べたくなるものや、冷えた体を癒してくれる食べ物に関する英語を練習します。
英語を理解し話すことは、オーストラリアでの生活を向上させるのにとても役立ちます。SBSポッドキャスト、SBS Learn Englishでは、日々のさまざまなシチュエーションで使えるとっさの英語や表現を、あらゆる例を取り入れて簡単に説明します。
このエピソードは、中級者に適しています。聴き終わったらクイズで学習成果を確認しましょう。
学習ノート:
寒い季節の食べものに関するフレーズ:
- It’s freezing today. I need something to warm me up.
- I could really go some hot soup right now.
- I made a bit batch of soup last night.
- It really hits the spot.
- Nothing beats a hot meal when you’re this cold.
- I’ve been craving Tom Yum soup for days.
- I always make a big pot of rice to go with the curry.
- Lentil soup with bread really hits the spot after a long day.
- Nothing beats a home-cooked meal.
- I’m all about comfort food in winter.
口語的な言い回し:
Warms someone up
体を温めてくれる(食べ物や飲み物)。
To take the edge off
強すぎるものや、不快な感覚を「和らげる・弱める」。痛み、空腹、寒さなど、さまざまなものに対して使うことができます。
I could really go (for)...
今まさに何かをすごく欲している、というときに便利なカジュアルな表現です。
Hits the spot
今まさに欲しかったもの、という意味。日本語の「染み(渡)る」に近いニュアンスです。
Nothing beats...
「それが一番だ」という意味。~に勝るものはない。
If you’re all about something, it means you really like it or that it is super important to you.
何かに対して「本当に大好き」、「~が命」という意味です。
ボキャブラリー:
Comfort food
コンフォートフード。食べると体がほっこりリラックスできたり、幸せな気持ちになれる食べ物のこと。寒い季節や、ちょっとした癒やしが欲しいときに食べたくなるものを示します。
Freezing
凍えるほど寒い、または凍るほど冷たい。
A craving
ある食べ物が無性に食べたいという気持ち。
トランススクリプト:
(注:これは一字一句書き起こしたものではありません)
When I was young, my family ran a noodle restaurant. I remember that every day in winter we’d enjoy a hot bowl of noodles together. So even now, when the nights get colder, I find myself really wanting… craving… a warm bowl of udon.
Hi, I’m Kate, and in this episode, we’re practising everyday English you can use when talking about winter comfort food.
Comfort food is the kind of food that makes you feel warm, relaxed and happy. These are meals we often enjoy in cold weather, or when we need a little extra comfort.
Let’s join Allan and Claire. They’ve just stepped inside from the cold, shaking off the chill and thinking about something warm to eat.
Allan: Wow, it’s freezing today. I need something to warm me up.
Claire: I know, right? I could really go some hot soup right now.
Allan: Same here. I made a bit batch last night. It really hits the spot.
Claire: That sounds perfect. Nothing beats a hot meal when you’re this cold.
Allan: Exactly. I’m all about comfort food in winter. I’ll heat some up now...
When it gets cold, what do you feel like eating? Do you go for a hot soup or something slow-cooked and hearty?
If your food is hearty, it is warm, filling and satisfying.
Let’s look at some other phrases we can use when talking about winter and food. Allan first said,
Wow, it’s freezing today. I need something to warm me up.
It’s freezing today. If something is freezing, it’s very, very cold. Of course, we also use the word ‘freezer’ for the coldest part of the fridge, but hopefully you’re not that cold! Freezing technically means when something is so cold it turns hard. Like when water turns to ice.
You can use the word ‘freezing’ to describe the weather or how you feel. For example,
- I need a jacket; it’s freezing outside.
Or,
- My hands are freezing.
So, whenever you feel very cold, you can say it’s freezing. Allan also said,
I need something to warm me up.
If something warms you up, it makes your body feel warmer. We often use this phrase when talking about food or drinks. What ‘warms you up’?
For me, whenever I’m cold, a cup of tea warms me up. You can also say,
- I need something hot to take the edge off.
To take the edge off means to make something less strong or less uncomfortable.
In this case, Claire wants something warm so she doesn’t feel cold. But you can use this phrase in many other situations as well. For example,
- I went for a walk to take the edge off my stress.
Here, Allan is going for a walk to make him feel a little less stressed.
Next, Claire said,
I could really go some hot soup right now.
If you say, “I could really go” something, you really want it at that moment. It’s very common and natural way to talk about cravings.
Cravings are very strong feelings of wanting something specific, usually food or drink. You can say that you have a craving for something when you have a strong desire for it. For example,
- I could really go something spicy. I’ve been craving tom yum soup for days.
Allan then said he made soup last night, but he used a different phrase. He said,
I made a big batch last night.
A big batch is a large amount of food, like soup or stew, usually to share or to eat later as well. For example, when Claire cooks her family’s favourite dish she...
- I always make a big batch of rice to go with the curry.
Allan also said,
It really hits the spot.
If something hits the spot, it is exactly what you want or need in the moment. For example,
- Lentil soup with bread really hits the spot after a long day.
So, when something feels just right, you can say that it hits the spot.
Let’s go back to our dialogue,
That sounds perfect. Nothing beats a hot meal when you’re this cold.
If you say ‘nothing beats’ something, it’s the best. Nothing is better that it. For example,
- Nothing beats a home-cooked meal.
You can use this phrase to talk about your favourite things. For example,
- Nothing beats a hot bath on a cold day.
Finally, Allan said,
I’m all about comfort food in winter.
If you’re all about something, it means you really like it or that it’s super important to you. For example, I’m all about quick and easy dinners because I don’t like spending a lot of time in the kitchen.
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Paul Nicholson and Lily O'Sullivan voiced the characters of Allan and Claire, and Professor Lynda Yates was our educational consultant.





