Meditation and its benefits in life06:43SBS KurdishFollow and SubscribeFollow and SubscribeFollow and Subscribe Apple Podcasts YouTube Spotify Download (12.3MB)Download the SBS Audio appAvailable on iOS and Android Source: Supplied by Arezu JolanMeditation teacher Arezu Jolan speaks to us about the importance of meditation in our lives and the benefits children could get from meditating.Follow and Subscribe Apple Podcasts YouTube Spotify Download (12.3MB)Download the SBS Audio appAvailable on iOS and AndroidPublished 27 July 2018 7:08pmUpdated 27 July 2018 7:27pmBy Mayada Korday KhalilSource: SBSAvailable in other languagesSkip to podcast episode contentShare this with family and friendsCopy linkShareMeditation teacher Arezu Jolan speaks to us about the importance of meditation in our lives and the benefits children could get from meditating.ShareLatest podcast episodes11:48Can young Australians still afford a first home in Sydney?podcast episode11 minutes 48 seconds15:52Asrin - Rasul: Keeping Kurdish identity alive through musicpodcast episode15 minutes 52 seconds07:27“Need is endless”: Rev Bill Crews sounds alarm on Sydney’s growing homeless crisispodcast episode7 minutes 27 seconds14:08"I feel at home in Armidale, I can't express their kindness"podcast episode14 minutes 8 seconds