Mental health issues; how to recognise it and seek help

Research shows that mental health concerns in Australia is particularly high for Culturally and Linguistically Diverse Communities (CALD). In this interview with Kurdish Counsellor and Psychotherapist Saed Dareh, we ask about the importance of recognising symptoms of mental health issues and seeking help.

Saed Dareh, Counsellor and Psychoterpist Source: Supplied

In this discussion Mr Dareh highlights how this is most difficult for individuals in the Kurdish community due to stigmas attached to mental health and concerns regarding being judged for having mental health problems.