Respect for your body is the key to good health

Health,

Health educator, naturopath and homeopath Susan Gianevsky. Source: Supplied

Health educator, naturopath and homeopath Susan Gianevsky recommends taking a look at the "benefits of porridge and oat bran as the first healthy and nutritional meal of the day. A healthy breakfast can be something different from just eating bread and jam in the morning".



Share

Follow SBS Macedonian

Download our apps

Listen to our podcasts

Get the latest with our exclusive in-language podcasts on your favourite podcast apps.

Watch on SBS

Macedonian News

Watch it onDemand

Watch now