"Stop thinking negative and be positive" - impact of such advice on mental health12:09SBS NepaliFollow and SubscribeFollow and SubscribeFollow and Subscribe Apple Podcasts YouTube Spotify Download (5.56MB)Download the SBS Audio appAvailable on iOS and AndroidHow can you help your family members or your friends with mental health issues? Psychiatrist Dr Anupam Pokharel has this suggestion.Follow and Subscribe Apple Podcasts YouTube Spotify Download (5.56MB)Download the SBS Audio appAvailable on iOS and AndroidPublished 9 October 2016 6:46pmUpdated 9 October 2016 6:55pmBy SBS NepaliSource: SBSAvailable in other languagesShare this with family and friendsCopy linkShareHow can you help your family members or your friends with mental health issues? Psychiatrist Dr Anupam Pokharel has this suggestion.ShareLatest podcast episodes05:20Sharma recommended for Chief Justice, seniority bypass raises questionspodcast episode5 minutes 20 seconds02:02Australian weather update for Wednesday, 13 May 2026podcast episode2 minutes 2 seconds06:34One Nation claims historic win in Farrer in poll seen as litmus test for Coalitionpodcast episode6 minutes 34 seconds15:35Lekhamani Trital revisits childhood memories: 'I still like watching Moomin'podcast episode15 minutes 35 seconds