"Stop thinking negative and be positive" - impact of such advice on mental health12:09SBS NepaliFollow and SubscribeFollow and SubscribeFollow and Subscribe Apple Podcasts YouTube Spotify Download (5.56MB)Download the SBS Audio appAvailable on iOS and Android Source: AAPHow can you help your family members or your friends with mental health issues? Psychiatrist Dr Anupam Pokharel has this suggestion.Follow and Subscribe Apple Podcasts YouTube Spotify Download (5.56MB)Download the SBS Audio appAvailable on iOS and AndroidPublished 9 October 2016 6:46pmUpdated 9 October 2016 6:55pmBy SBS NepaliSource: SBSAvailable in other languagesSkip to podcast episode contentShare this with family and friendsCopy linkShareHow can you help your family members or your friends with mental health issues? Psychiatrist Dr Anupam Pokharel has this suggestion.ShareLatest podcast episodes02:07Australian weather update for Sunday, 6 September 2026podcast episode2 minutes 7 seconds06:45Families breathe a sigh of relief after two trapped workers rescued from Trishuli tunnelpodcast episode6 minutes 45 seconds12:21'The earthquake had destroyed everything, now the flood has swept it all away'podcast episode12 minutes 21 seconds02:12Australian weather update for Saturday, 5 September 2026podcast episode2 minutes 12 seconds