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Christmas stress - what causes it?

SBS Polish

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A Santa Claus with a protective mask decorates a Christmas tree in a front garden in Cologne, Germany
A Santa Claus with a protective mask decorates a Christmas tree in a front garden in Cologne, Germany Source: AAP Image/Federico Gambarini/dpa via AP

The holiday season is a time spent with family and friends, a time to exchange gifts, eat well and have fun ... but for many people Christmas can be a stressful time. How to deal with it Krzysztof Bakalarz, a psychotherapist, gives an answer.

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By Anna Sadurska

Source: SBS

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The holiday season is a time spent with family and friends, a time to exchange gifts, eat well and have fun ... but for many people Christmas can be a stressful time. How to deal with it Krzysztof Bakalarz, a psychotherapist, gives an answer.

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