Groats - nutritional values, types and healing properties ...

Different groats

Source: iStock

What is the difference between buckwheat, corn, couscous, millet, semolina and barley? says Dr Maria Rosiak.



Share

Follow SBS Polish

Download our apps

Listen to our podcasts

Get the latest with our exclusive in-language podcasts on your favourite podcast apps.

Watch on SBS

Polish News

Watch it onDemand

Watch now