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How to be physical fit when you are 50+

Judo master
Judo Master Krzysztof Frankowski Source: K. Frankowski

How to be physically fit, when you are over 50 + ... we asked for an advise a Master of Judo, Mr Krzysztof Frankowski. This is a part 3 of the interview.


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By Dariusz Buchowiecki

Source: SBS



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How to be physically fit, when you are over 50 + ... we asked for an advise a Master of Judo, Mr Krzysztof Frankowski. This is a part 3 of the interview.



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