With lockdowns in Australia people may suffer a loss of social connection and have restricted time outdoors, this means our physical health but also mental well-being that may be taking a hit.
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How to stay healthy during COVID-19 restrictions
People are seen exercising at Albert Park Lake on September 01, 2021 in Melbourne. Source: Daniel Pockett/Getty Images
With lockdowns in Australia people may suffer a loss of social connection and have restricted time outdoors, this means our physical health but also mental well-being that may be taking a hit.
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By Magda Dejneka, Joanna Borkowska -Surucic
Source: SBS
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