Physical fitness after 50 +08:32SBS PolishFollow and SubscribeFollow and SubscribeFollow and Subscribe Apple Podcasts YouTube Spotify Download (15.65MB)Download the SBS Audio appAvailable on iOS and AndroidKrzysztof Frankowski Source: K.FrankowskiHow to be physically fit, when you are over 50 + ... we asked for an advice a Master of Judo, Mr Krzysztof Frankowski.Follow and Subscribe Apple Podcasts YouTube Spotify Download (15.65MB)Download the SBS Audio appAvailable on iOS and AndroidPublished 30 June 2019 4:11pmUpdated 30 June 2019 4:13pmBy Dariusz BuchowieckiSource: SBSAvailable in other languagesSkip to podcast episode contentShare this with family and friendsCopy linkShareHow to be physically fit, when you are over 50 + ... we asked for an advice a Master of Judo, Mr Krzysztof Frankowski.ShareLatest podcast episodes04:06Mundial 2026 na bieżąco - 24 czerwca na World Cup 2026podcast episode4 minutes 6 seconds06:11Wiadomości 17 czerwca SBS News Flashpodcast episode6 minutes 11 seconds09:43Czy pamiętacie Alicję? Polka teraz w finale Eurowizji 2026. Kiedyś na Eurowizji w 2020podcast episode9 minutes 43 seconds15:37Wybitny artysta Piotr Sobiesiak w Australii – rzeźby i warsztatypodcast episode15 minutes 37 seconds