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Sugar - Well Hidden in Foods

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Rainbow jellos in glasses and plate on table. Source: Getty Images

Australians consume an average of 26 teaspoons of sugar a day so it's little wonder why so many struggle to maintain a healthy weight. We talk to the experts to find out how you can go about cutting down sugar from your diet.


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By Dorota Banasiak, Amy Chien Yu-Wang

Source: SBS



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Australians consume an average of 26 teaspoons of sugar a day so it's little wonder why so many struggle to maintain a healthy weight. We talk to the experts to find out how you can go about cutting down sugar from your diet.



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