Lifeline volunteer Natalia Potapovska: 'Helping someone else will make you feel better too'

Natalia Potapovska, a registered counsellor and volunteer at Lifeline from Brisbane, spoke about her work with the service, about the problems people deal with, and how she manages to help herself during the war in Ukraine, her home country.

Natalia Potapovska, a registered counsellor, Lifeline volunteer Credit: Supplied by N. Potapovska for publication

Listeners seeking crisis support can contact Lifeline on 13 11 14, the Suicide Call Back Service on 1300 659 467 and Kids Helpline on 1800 55 1800 (for young people aged up to 25).

More information and support with mental health is available at beyondblue.org.au and on 1300 22 4636.