Losing or finding your identity is a common mental challenge for migrants
October is Mental Health Month in Australia Source: Mental Health Australia
October 10 is World Mental Health Day, where the community members are asked to be caring for one another. But also it's important we ask ourselves - "R U OK?" We talk with the psychotherapist, counselor, founder of Way to yourself Olga Koronovskaia about mental health in the migrant community and what the typical mental issues are a person who moved countries might have.
Share
