"People often misinterpret yoga practice"

Yoga instructor showing advanced poses in intimate yoga studio (Klaus Vedfelt)

Yoga instructor showing advanced poses in intimate yoga studio (Klaus Vedfelt) Source: SBS

Larisa Healey has been teaching yoga for over 10 years and she feels very proud for the achievements of her elderly students. She believes that it comes to the teacher and belief to reach healthy life through yoga practice. We asked her to share her insights and tell us about the groups for elderly people.



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