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Fitness trainer Katia Kilina: "Recovering from childbirth is not just about 'losing weight'"

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Fitness trainer and blogger @katia_ozz Photo credit: Katia Kilina

Katia Kilina, fitness trainer from Rockhampton, Queensland, runs online workouts. Her Instagram is devoted to supporting women's health — from posture correction to postpartum recovery.

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By Victoria Stankeeva

Source: SBS

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Katia Kilina, fitness trainer from Rockhampton, Queensland, runs online workouts. Her Instagram is devoted to supporting women's health — from posture correction to postpartum recovery.

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