Free mental health support
- Lifeline — support for anyone having a personal crisis — 13 11 14
- Beyond Blue — for anyone feeling depressed or anxious — 1300 22 4636
- QLife — counselling and referral service for LGBTIQ+ individuals — 1800 184 527
SBS Russian would like to thank Quarteera, Berlin-based organization for Russian-speaking LGBTQI+ people. Quarteera hosts its own Russian-language podcast "Queer-talk" detailing life stories of LGBTQI+ people from Ukraine, Belarus and Russia.
SBS Russian would like to remind our listeners that it might be impossible to promptly check the accuracy of information during the war.
Tune in for SBS Russian program on Mondays, Thursdays and Saturdays at noon. Follow us on Facebook or sign up to our podcasts here.




