What is laughter yoga and what is the right way to laugh?

Lea Singer, Laughter Yoga Instructor from Melbourne, has been teaching laughter yoga since 2018 and says it's easy to practise for different people, including children, seniors and people with disabilities. This is a Russian language content.

Лея Зингер в студии SBS в Мельбурне Source: SBS

Go to SBS Mind your health to find out more how to stay healthy and happy.