About molybdenum and its characteristics, Aleksandar Zivkovic spoke to Dr. Velibor Todorović .
Too much molybdenum can kill you. Too little molybdenum can kill you. Never heard of molybdenum? You're not alone. This is probably the most important element that no one knows about.
Molybdenum, an essential mineral, plays an important role in your body's biological functions. Although this trace mineral is available in liquid and capsule form, food is the main source for most people. Molybdenum is commonly found in legumes, including beans, peas and lentils, leafy vegetables, grains, nuts and liver. Mineral water or "hard" tap water may also contain molybdenum.
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