Vitamin B2 - Promoting metabolism and strengthening immune system

Broccoli

Broccoli Source: pixabay free domain

About the importance of vitamin B2 in medicine, Aleksandar Zivkovic spoke with the Sydney University Professor Dr Ostoja Vucic.


Vitamin B2, also known as Riboflavin, is a vitamin found in food and used as a dietary supplement. As a supplement it is used to prevent and treat riboflavin deficiency and prevent migraines. It may be given by mouth or injection

It is nearly always well tolerated. Normal doses are safe during pregnancy. Riboflavin is in the vitamin B group. It is required by the body for cellular respiration. Food sources include eggs, green vegetables, milk, and meat.






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