Marathon running isn’t for the faint-hearted. Going the 42-kilometre distance requires more than physical strength – you need discipline and focus. So, what is it like to prepare for a marathon past the age of fifty and what are the risks?
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Viva: How to prepare for a marathon
Marathon running isn’t for the faint-hearted. Going the 42-kilometre distance requires more than physical strength – you need discipline and focus. So, what is it like to prepare for a marathon past the age of fifty and what are the risks?
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By Amy Chien-Yu Wang
Presented by Margarita Vasileva
Source: SBS
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