Marathon running isn’t for the faint-hearted. Going the 42-kilometre distance requires more than physical strength – you need discipline and focus. So, what is it like to prepare for a marathon past the age of fifty and what are the risks?
Share
Viva: How to prepare for a marathon
Marathon running isn’t for the faint-hearted. Going the 42-kilometre distance requires more than physical strength – you need discipline and focus. So, what is it like to prepare for a marathon past the age of fifty and what are the risks?
Published
Updated
By Amy Chien-Yu Wang
Presented by Margarita Vasileva
Source: SBS
Share this with family and friends
Latest podcast episodes
Free CPR training initiative aims to save young lives as drowning rates rise
podcast episode14 minutes 40 seconds
