Sydney-based brain and Neurosurgeon,Dr Kathir Nadanachandra describes in detail, the need for us to meditate, the difference between meditation and sleep, the benefits of meditation on the human body to Kulasegaram Sanchayan.
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Both are needed... but sleep and meditation are quite different
Sydney-based brain and Neurosurgeon,Dr Kathir Nadanachandra describes in detail, the need for us to meditate, the difference between meditation and sleep, the benefits of meditation on the human body to Kulasegaram Sanchayan.
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By Kulasegaram Sanchayan
Source: SBS
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