Karthick is setting a goal of completing 5,000 steps on his step ladder every day of the month and hopes to raise awareness on Mental Health, PTSI, depression and suicide. In this interview with Kulasegaram Sanchayan, Karthick talks about his background, his passion for volunteering, and the support he gets from his family.
Listen to SBS Tamil at 8pm on Mondays, Wednesdays, Fridays and Sundays on SBS Radio 2.
Find your area’s radio frequency by visiting our tune in page.
For listening on DAB+ digital radio, search for ‘SBS Radio’.

![Thai Pongal, Down Under: Traditions through young eyes - [Clockwise from Top Right] Majerin Pieris, Kaaviya Soma Sundaram, Dilanthan Thusyanthan, Akanila Satheeskumar, Sukirthan Saravanakumar, Kaviha Gananathan, and Nattavan Nirmanusan](https://images.sbs.com.au/dims4/default/5883040/2147483647/strip/true/crop/1920x1080+0+0/resize/1280x720!/quality/90/?url=http%3A%2F%2Fsbs-au-brightspot.s3.amazonaws.com%2F93%2F28%2F55650fd04185923045310830598f%2Fpongal-2026.jpg&imwidth=1280)


