Asparagus is packed with good-for-you vitamins and minerals like vitamins A, C, E, K, and B6, as well as folate, iron, copper, calcium, protein, and fiber. Mrs.Shantha Jeyaraj explains more about asparagus..
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Health benefits of asparagus
Asparagus is packed with good-for-you vitamins and minerals like vitamins A, C, E, K, and B6, as well as folate, iron, copper, calcium, protein, and fiber. Mrs.Shantha Jeyaraj explains more about asparagus..
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By Renuka.T
Source: SBS
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