Sesame oil is an edible vegetable oil derived from sesame seeds. Besides being used as a cooking oil in South India, it is often used as a flavor enhancer in Chinese, Japanese, Middle Eastern, Korean, and Southeast Asian cuisine. The oil from the nutrient-rich seed is popular in alternative medicine, from traditional massages and treatments to the modern day. Siddha Doctor Selvi Mani explains the benefits of Sesame oil. Program produced by Selvi
Sesame oil is an edible vegetable oil derived from sesame seeds. Besides being used as a cooking oil in South India, it is often used as a flavor enhancer in Chinese, Japanese, Middle Eastern, Korean, and Southeast Asian cuisine. The oil from the nutrient-rich seed is popular in alternative medicine, from traditional massages and treatments to the modern day. Siddha Doctor Selvi Mani explains the benefits of Sesame oil. Program produced by Selvi