Staying active and healthy during social isolation

VIVA: Staying active

Source: Getty images

Australia’s seniors are staying home more than ever due to COVID-19. You may not be able to move about as much, but keeping active is essential to maintaining your immunity and finding a sense of calm amid uncertainty. Feature by Amy Chien-Yu Wang. Renuka presents in Tamil.



Share
Follow SBS Tamil

Download our apps
SBS Audio
SBS On Demand

Listen to our podcasts
Independent news and stories connecting you to life in Australia and Tamil-speaking Australians.
Ease into the English language and Australian culture. We make learning English convenient, fun and practical.
Get the latest with our exclusive in-language podcasts on your favourite podcast apps.

Watch on SBS
Tamil News

Tamil News

Watch in onDemand