SKIP TO MAIN CONTENT

Staying active and healthy during social isolation

SBS Tamil

Follow and Subscribe

VIVA: Staying active
Source: Getty images

Australia’s seniors are staying home more than ever due to COVID-19. You may not be able to move about as much, but keeping active is essential to maintaining your immunity and finding a sense of calm amid uncertainty. Feature by Amy Chien-Yu Wang. Renuka presents in Tamil.

Follow and Subscribe

Apple Podcasts YouTube Spotify Download (10.87MB)
Download the SBS Audio appAvailable on iOS and Android

Published

By Renuka

Source: SBS

Skip to podcast episode content

Australia’s seniors are staying home more than ever due to COVID-19. You may not be able to move about as much, but keeping active is essential to maintaining your immunity and finding a sense of calm amid uncertainty. Feature by Amy Chien-Yu Wang. Renuka presents in Tamil.

Latest podcast episodes

Follow SBS Tamil

Download our apps

Listen to our podcasts

Get the latest with our exclusive in-language podcasts on your favourite podcast apps.

Watch on SBS

Tamil News

Stream now