what are the signs of heat stress and how can you avoid dehydration?

Summers are set to get hotter in many cities.

Summers are set to get hotter in many cities. Source: Getty

Every year, many Australians suffer from heat-related stress and illness, which can range from mild to very serious. The weathers getting warmer across much of Australia, and there is no immediate change in sight. Ensure you stay cool with our comprehensive roundup of heat-beating tips.



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