How to stay healthy this Winter

Cold weather can make some health problems worse and even lead to serious complications, especially if you're 65 or older, or if you have a long-term health condition. Sydney based GP Dr Rajesh Kanna talks about some common winter health problems and how to avoid them.

Credit: Getty Images/Inset:Dr Rajesh Kanna

Listen to SBS Tamil at 8pm on Mondays, Wednesdays, Fridays and Sundays on SBS Radio 2. Find your area’s radio frequency by visiting our tune in page. For listening on DAB+ digital radio

, search for ‘SBS Radio’.