Health is Gold (70): Sleep Apnes Syndrome

sleep

Giấc ngủ thiếu chất lượng vì Hội chứng ngừng thở khi ngủ. Source: Pixabay

Sleep apnea Syndrome is a common disorder in which you have one or more pauses in breathing or shallow breaths while you sleep.


Most people who have sleep apnea don't know they have it because it only occurs during sleep. A family member or bed partner might be the first to notice signs of sleep apnea.


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