We're living longer than ever before, so staying active is key to fitness and health: but what exercise is right for you?
Share
VIVA: Want to age better? Stay alive.
General practitioner Dr Hong Shi Source: getty image
We're living longer than ever before, so staying active is key to fitness and health: but what exercise is right for you?
Published
Updated
By Amy Chien-Yu Wang, Trần Việt
Source: SBS
Share this with family and friends
Latest podcast episodes
Dịch vụ hữu ích: 1/5 trẻ em Úc bị lừa - cái bẫy ẩn dưới quà tặng Game Roblox & Minecraft
podcast episode7 minutes 40 seconds
Á Châu Ngày Nay: Sanae Takaichi - "Bà Đầm Thép" Giữa Tâm Bão Chính Trường Nhật Bản
podcast episode16 minutes 27 seconds
