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We asked five experts: is vegetarianism healthier?

Not eating animals might make you feel more virtuous, but is it good for your health?

Vegetarian

Four out of five experts say a vegetarian diet is healthier. Source: Photo by Brooke Lark on Unsplash

Video above: Q&A with Dr Michael Mosley on gut health and Type 2 Diabetes.

Vegetarianism is on the rise in Australia, as many vegetarians will gladly tell you. While many people who eschew meat products do so for the sake of animals and the environment, we’re starting to learn more about the negative health effects of meat and the benefits from eating a plant-based diet.

We asked five experts if a vegetarian diet is healthier.

Four out of five experts said yes

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Here are their detailed responses:


1 min read

Published

By Alexandra Hansen

Source: The Conversation



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