Insight is Australia's leading forum for debate and powerful first-person stories offering a unique perspective on the way we live.
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TV Show - News and Current Affairs
Insight, hosted by Kumi Taguchi, explores topics from open relationships to living with endometriosis, technology at school and so much more. We hear first-hand from those closest to the issue.
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SBS News
Stress can make you sick. Take steps to reduce it.
Dr. Rangan Chatterjee, believes the role of stress in chronic disease is far too often overlooked. He estimates that 80 per cent of the problems he sees — conditions like high blood pressure, insomnia, depression, metabolic disease and weight gain — are in some way related to stress.
6 min read
6 min read
SBS News
Advice on making decisions from a life-saving pilot
Richard de Crespigny successfully landed a Qantas plane he was piloting after an engine exploded four minutes after take-off. His decision-making prowess saved the lives of 469 people.
6 min read
6 min read
SBS News
I was a hopeless romantic, valued virginity and married young. How wrong I was
As a child, Catherine always wanted to grow up, get married and have children. Her adult life ended up looking just like she planned, but she felt suffocated and lonely.
5 min read
5 min read
SBS News
Exercise: Do you know what's best for you?
Dr Michael Mosley and some of Australia’s leading exercise experts dissect the most common messages around exercise and detail the best way to get fit and healthy.
2 min read
2 min read
SBS News
I married someone 23 years my senior. Despite the hardships, I don’t regret it
Leigh Burns met her late ex-husband Phillip when she was 22 and he was 45. She says that marrying someone much older comes with its own set of challenges.
5 min read
5 min read
SBS News
I have severe anxiety, but when I saved a man from a burning car I felt calm
Keni Vukici pulled a man from a fiery car after a crash on the Sydney Harbour Bridge. Being in a crisis "is good for me", he says.
5 min read
5 min read
SBS News
'I lost 40kg all thanks to a bet with friends'
After years of weight gain, a simple bet motivated Kevin to finally get moving again and shed the kilos.
7 min read
7 min read
SBS News
Fighting the shame of skin picking
For many people with body-focused repetitive behaviors, the predominant effects are cosmetic, and the consequences emotional and social.
7 min read
7 min read
SBS News
Comment: I forgave my sister's murderer
Dan Poskitt eventually forgave his sister's murderer, but first he had to let go of his anger to move on.
5 min read
5 min read
SBS News
Four common myths about exercise and weight loss
If you're trying to get your body ready for summer, we debunk the myths around weight loss and exercise.
4 min read
4 min read
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Answers to the most commonly asked questions can be found via the SBS Help Centre.
最常见问题的答案可以通过 SBS 帮助中心找到。لإجابات على الأسئلة الأكثر شيوعاً متوافرة عبر مركز مساعدة SBS.
About SBS
Today, SBS is a modern, multiplatform media organisation with a free-to-air TV portfolio spanning six distinctive channels in SBS, NITV, SBS VICELAND, SBS Food, SBS World Movies and SBS WorldWatch; an extensive radio network providing over 60 communities with services in their own language; and an innovative digital offering, including SBS On Demand, available to audiences anytime and anywhere.
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