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The humble nap can have enormous benefits for our creativity and efficiency, but the timing has to be just right. Insight discovers four different types during this week's show.
Gagandeep grew up in a Sikh family where the existence of God was not questioned. After her daughter and mother died, she says she doesn’t see the point in believing.
Allannah got her first period when she was 11. For years, she suffered severe period pain but it was dismissed by doctors. Only when she rapidly lost 20 kilograms did she receive a diagnosis.
A significant amount of Australian properties are fast becoming uninsurable, which not only uproots people's lives but also dismantles entire communities.
Jake was only 15 when he underwent weight loss surgery - it was that or die in his twenties doctors said.
"The time spent with my aunt at the end of her life taught me more about living and dying than all my experience had prepared me for."
Sam, a mum of two, was preparing to run a half marathon, feeling the fittest of her life when she suddenly had a stoke. She details her journey to get better and get her life back.
On July 30 2020 my life changed drastically and I got the biggest reality check.
Andrew knows all too well how addictive video gaming can be, which is why he's now committed to helping kids find the right balance.
When Josh's dad witnessed the murder of his colleague, his life fell apart. Fear, paranoia and depression set in - but as Josh explains, his dad wasn't the only family member left suffering.
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