SBS Food

www.sbs.com.au/food

Tonka bean and rum-braised chicken

Tonka-Bean.jpg
  • serves

    6

  • prep

    20 minutes

  • cook

    1 hour

  • difficulty

    Easy

serves

6

people

preparation

20

minutes

cooking

1

hour

difficulty

Easy

level

Ingredients

  • 6 chicken thigh cutlets, skin on, trimmed
  • 80 ml (⅓ cup) dark rum
  • 1 tonka bean, grated
  • 2 tbsp olive oil
  • 2 onions, chopped
  • 2 cm piece ginger, grated
  • 4 garlic cloves, finely chopped
  • 1 tsp ground cumin
  • 4 vine-ripened tomatoes, peeled and chopped
  • 3 large bulb spring onions, quartered
  • oranges, 2 segmented, remaining half juiced
  • steamed rice, to serve
Marinating time 2 hours

Cook's Notes

Oven temperatures are for conventional; if using fan-forced (convection), reduce the temperature by 20˚C. | We use Australian tablespoons and cups: 1 teaspoon equals 5 ml; 1 tablespoon equals 20 ml; 1 cup equals 250 ml. | All herbs are fresh (unless specified) and cups are lightly packed. | All vegetables are medium size and peeled, unless specified. | All eggs are 55-60 g, unless specified.


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Published

By Angela Nahas
Source: SBS



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Tonka bean and rum-braised chicken Recipe | SBS Food