Watch FIFA World Cup 2026™ LIVE, FREE and EXCLUSIVE

15 minutes with Russell Hunter

On a volunteer trip to Africa, Melbourne-based Russell Hunter got hooked on a bottle of local-made chilli sauce. Here, he shares his take on Malawian cuisine, pantry must-haves and who's on dinner duty tonight.

Russell-Hunter-Nali-Standing-Red_2a.jpg

What do you do?

Apart from import chilli sauce, I’m a project management consultant for animal health and bio security projects. That’s my day job, or the job that pays the rent. I’m also a freelance voiceover artist.

 

Is that how you found yourself in Malawi? Because of work?

A good friend of mine was over there working for this sister organisation of the National Rural Poultry Centre. I’ve got a background in animal science and was keen to visit that part of the world and him. I stayed in Malawi for a month.

 

When did you first try the chilli sauce you now import? Which dish were you eating?

I remember it vividly: it was in a small restaurant, essentially a take-away. And the dish definitely wasn’t glamorous, but delicious – grilled chicken and chips! A bottle of Nali Sauce was sitting on the table and I gave it a go. I was hooked.

 

The sauce is made from bird’s eye chillies. How are these harvested?

The chillies are sourced from small-holder farmers who sow, grow and harvest by hand. The majority of producers are women.

 

You’ve said the chilli sauces have a cult following now. What’s your favourite way to use it?

I just marinated chicken breast in it. A little olive oil, the garlic Nali Sauce, a squeeze of lemon juice. Sit it in that for 15-20 minutes and then grill it; the spice tends to reduce but the flavour stays. I like using it mainly as a condiment.

 

Which cuisine do you gravitate towards?

My favourite style of eating is small tables, plastic chairs, roadside-type stuff in South East Asia. You get a fair bit of that around Melbourne, but you have to seek out the quality ones. My tastes are pretty broad; I love everything from the cheap and nasty, to a lovely degustation with matching wines.

 

What’s the food like in Malawi?

Basic. Malawi itself is a landlocked country. Lake Malawi is freshwater and the man fish eaten is bream. But the things served with it aren’t necessarily exciting. So nsima is a bland, cakey thing made of maize meal. In Malawi, the meal used is called ufa; so they grow corn, dry the kernels and bash the living daylights out of it until it becomes flour. There’s also whatever’s on hand, like eggs and a bit of chicken. It’s a very simple cuisine.

 

What’s the lifestyle like?

Something that struck me while in Malawi was how simple things can be. Where I was staying, the power really only worked three days out of seven – if that. So we’d come home at night, sit down and have a beer, and when it got dark, it was bedtime. It was a very simple, natural rhythm to get into.

 

Must-have pantry items?

Chilli sauce is pretty good, cheeky two-minute noodles, pasta and pasta sauces. Oh, and a decent selection of greens. I have a little vegie garden with rocket, lettuce and herbs. I’m waiting for my tomatoes to get going. I’ve usually got something like chocolate or licorice all-sorts. Have a crack at Dutch licorice. It’s salty.

 

What’s for dinner?

I’ve been instructed that I’m in charge of dinner tonight. I believe I’m making fish for my partner and sausages and salad for me.

 

Photography by Anna Turnock of Pixierouge Photography.

 

For every bottle of Nali Sauce sold, $1 will support the National Rural Poultry Centre, which aims to provide effective support of village poultry at the grassroots level.


SBS Food is a 24/7 foodie channel for all Australians, with a focus on simple, authentic and everyday food inspiration from cultures everywhere. NSW stream only. Read more about SBS Food

Have a story or comment? Contact Us


4 min read

Published

Updated

By April Smallwood


Share this with family and friends


SBS Food Newsletter

Get your weekly serving. What to cook, the latest food news, exclusive giveaways - straight to your inbox.

By subscribing, you agree to SBS’s terms of service and privacy policy including receiving email updates from SBS.

Follow SBS Food

Download our apps

Listen to our podcasts

Get the latest with our SBS podcasts on your favourite podcast apps.

Watch SBS On Demand

Bring the world to your kitchen

Eat with your eyes: binge on our daily menus on channel 33.

Watch now