6 ways to get fresh this spring

Fruit and vegies abound in the warmer weather, so celebrate with salads, soup, strawberry tart and more!

Source: SBS Food

1. To market, to market

Check out your local farmers’ market for the latest seasonal offerings and whip up Wok-tossed Mediterranean lamb with vegies, herbs and edible flowers. Remember – meat and seafood have their seasons, too.

Source: Luke Nguyen's France

2. Salad days

Serve up Asian herb salad with sweet chipotle vinegar to spice up your spring.

3. Salute the sun

Head for the great outdoors with Adam Liaw’s zesty Picnic punch.

Source: Destination Flavour Down Under

4. Not such a raw deal

Freshen up main meals and barbies by bringing a side of Raw slaw to the table.

Source: SBS Food

5. Put some spring in your soup

Make the most of September’s bounty with light and lovely Spring minestra with lettuce and broad beans.

6. Happy ending

Strawberry tart with black pepper pastry is a perfect treat to top off a springtime feast.

Strawberry tart with black pepper pastry Source: Petrina Tinslay